Blueberry Smoothies
Photography Vanessa Wu.
Quick, easy and full of antioxidants, this healthy blueberry smoothie recipe is perfect for breakfast.
Serves: 4-6
INGREDIENTS
2 cups frozen blueberries
11⁄2 cups milk
1 banana, peeled and maple syrup or honey roughly chopped
1 cup yoghurt
METHOD
Put the frozen blueberries, banana, yoghurt and the milk in a blender and process until thick and smooth. Add maple syrup to taste. Pour into glasses and garnish with a small dollop of yoghurt and a couple of blueberries.
Mother's Day Brunch: Serve with Baked Croissant with Caramelised Apples, Chicken Hash Cakes, Strawberry ‘Margaritas’ to drink.
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126
We start by sharing what’s on the dish team’s radar, what we’re watching, listening to and reading. Harry Butterfield puts a twist on his Nonna’s agnolotti, Malissa Fedele reminds us of the importance of fibre, and Phoebe Holden fulfils a long-held dream, sitting down with Yotam Ottolenghi. Autumn is an abundant time, we make the most with pumpkin, kūmara, cabbage, cauliflower, feijoas, apples and pears. We’re dishing up dinners for two, including a Chicken Dumpling Lasagne, alongside easy weeknight meals. We honour our mums, revisit timeless classics, and add a little baking challenge. This issue, we encourage you to slow down, to enjoy writing your shopping list, and spending time in the kitchen. Because even when life feels relentless, there’s always space to share something delicious.