Serves: 6
INGREDIENTS
Salad
1 iceberg or cos lettuce
1 bunch watercress, thick stalks removed
100 grams snow peas, blanched
3 spring onions, thinly sliced
1-2 pink grapefruit
Dressing
½ cup flat leaf parsley
½ cup mint leaves
2 cloves garlic, crushed
1 long red or green chilli, seeds removed
zest and juice 1 small lime
1½ teaspoons cumin seeds, toasted
¼ cup sour cream
3 tablespoons avocado oil
1 ripe avocado
sea salt and freshly ground pepper
Garnish
1 tablespoon each flat leaf parsley and mint
2 tablespoons pine nuts, toasted
1 spring onion, thinly sliced
METHOD
Salad: Tear the lettuce into large chunks and arrange all the salad greens in a serving bowl. Peel the grapefruit with a knife, removing all the white pith. Cut the flesh from between the membrane and add the segments to the salad greens.
Dressing: Put the flat leaf parsley, mint, garlic, chilli, lime zest and juice, cumin seeds and the sour cream in a food processor and blend to a paste. Add the avocado oil and blend again. Peel and stone the avocado and roughly chop. Add to the food processor and pulse to form a smooth dressing. Do not over process as this can create a bitter flavour. Season.
Garnish: Roughly chop the herbs, pine nuts and the spring onion together.
To serve: Scatter the pine nut mixture over the salad and serve the avocado dressing in a separate bowl. Serve the salad alongside grilled fish and meat or add chunks of cooked tuna to make a light meal. The dressing can also be served as a dip with crackers.
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latest issue:
126
We start by sharing what’s on the dish team’s radar, what we’re watching, listening to and reading. Harry Butterfield puts a twist on his Nonna’s agnolotti, Malissa Fedele reminds us of the importance of fibre, and Phoebe Holden fulfils a long-held dream, sitting down with Yotam Ottolenghi. Autumn is an abundant time, we make the most with pumpkin, kūmara, cabbage, cauliflower, feijoas, apples and pears. We’re dishing up dinners for two, including a Chicken Dumpling Lasagne, alongside easy weeknight meals. We honour our mums, revisit timeless classics, and add a little baking challenge. This issue, we encourage you to slow down, to enjoy writing your shopping list, and spending time in the kitchen. Because even when life feels relentless, there’s always space to share something delicious.







