Don’t let the vegetarian burger be the poor cousin at the barbecue. Spices, lemon and the almost nutty flavour of the kumara combine with chickpeas to make a meal everyone will enjoy.
INGREDIENTS
Burgers
400 grams purple-skinned kumara, peeled
2 tablespoons olive oil
1 onion, finely chopped
2 cloves garlic, crushed
1 teaspoon cumin seeds
1 teaspoon each ground coriander and smoked paprika
1 x 400 gram tin chickpeas, drained and rinsed
¼ cup packed coriander leaves, chopped
finely grated zest 1 lemon
sea salt and ground pepper
To assemble
4 hamburger buns, toasted or grilled
mayonnaise
any of the following toppings: lettuce, avocado, grated raw beetroot or carrots, sprouts, tomato, feta, onion jam
METHOD
Cut the kumara into rough 2cm pieces and cook in boiling salted water until tender. Drain well and tip into a large bowl then crush roughly with a fork.
Heat the oil in a sauté pan and add the onion and garlic. Cover and cook until very tender, stirring occasionally. Stir in the spices and cook for 1 minute.
Add to the kumara, scraping in all the spiced oil from the pan.
Put the chickpeas in a shallow dish and crush well with a fork, picking out the skins that fall off. Add to the kumara, with the coriander and lemon zest and season well.
Mix everything together until well combined but not totally smooth. I find clean hands are best for this. You want the mixture to have some texture.
Form the mixture into 4 patties the same size as the buns. Cover and chill until ready to cook. The patties can be made 2 days ahead.
To cook: Heat a barbecue flat plate to medium then oil lightly. Cook the patties until they have a good golden crust then turn and cook the other side.
Spread the buns with mayonnaise then top with the patties.
Add the toppings of your choice and serve immediately. Makes 4
latest issue:
Issue #122
Our latest of dish is an absolute bumper issue, packed with over 70 recipes! We start by chatting with the MasterChef Australia judges and Kiwi contestant Ben Mcdonald before cooking up the very best of what’s in season. Then we make freezer meals easy and delicious with double-batch cooking. Next up we share some of our faves including Pretzel-crumbed Chicken Schnitty and French Onion Soup Mac and Cheese. Then we whip up warming curries, tempting dinners for two, epic sides like our Parmesan-crusted Roasted Potatoes, and crowd pleasers like our cover-star Miso French Onion Chicken. We finish up with irresistible sweet treats and a run-down of top Aussie shiraz!