This week's Green Mondays recipe from Kelly Gibney has all the creaminess and richness of a traditional pasta dish while being (amazingly) entirely raw. This is full of vibrant vegetable goodness and will leave you feeling great. Ideal as a midweek meal as it is on the table in literally five minutes.
Serves: 2
INGREDIENTS
4 medium zucchini
1 ripe avocado
juice of one lime
small handful fresh basil
2 tablespoons extra virgin olive oil
1 small garlic clove
pinch of dried red chilli flakes
Sea salt and cracked black pepper
½ cup black olives
1 ½ cup cherry tomatoes, cut in half
To serve: additional basil for garnish and a generous sprinkling of pine nuts
METHOD
Use a spiraliser to create ‘noodles’ with the zucchini. Alternatively you can use a vegetable peeler to create ribbons.
Place the avocado, lime juice, olive oil, basil and garlic into a blender. Puree until very smooth. Add the pinch of chilli flakes and season generously with sea salt and cracked black pepper.
Toss noodles with dressing just prior to serving. Stir through the cherry tomatoes and olives.
Divide between two bowls and sprinkle with additional herbs and pine nuts.
Leftover dressing will last 24 hours in an airtight container in the fridge.
Kelly Gibney
Kelly Gibney is a food writer, stylist and photographer based in Auckland. For more delicious wholefood recipe inspiration head over to her blog, bonniedelicious.
Related Content
RecipeRainbow Slaw with Miso and Tahini Dressing
Article by Kelly Gibney
RecipeFreekeh Pilaf with Haloumi, Mint, Lemon and Almonds
Article by Kelly Gibney
RecipeGluten-free Pasta with Rosemary Balsamic Mushrooms and Garden Greens
Article by Kelly Gibney
RecipeBuffalo Mozzarella and Zucchini Ribbon Salad
Article by Kelly Gibney
latest issue:
Issue #121
As winter arrives, so does the latest issue of dish! With over 60 recipes this edition features seasonal produce like pumpkin, leeks and silverbeet whipped into delicious dinners. Pasta takes centre-stage in 5 outrageously tasty recipes, then we break out the slow cooker and amp up the comfort with cozy roasts and braises. Winter wouldn’t be the same without a hearty pie or two, and we have a selection – from Beef Cheek Pot Pie to Moroccan Shepherd’s Pie. Food Fast has your speedy weeknight dinners covered then Melie brings the magic with inventive chicken dishes while Olivia’s baking and desserts will brighten the even the coldest days.