Classic Beef Meatballs with Chunky Red Italian Sauce
When using high-quality minced (ground) beef, the main flavour you’re trying to achieve is beautiful, rich caramelised beef. This recipe uses 100% grass-fed beef and is enhanced by the use of simple accompanying herbs.
INGREDIENTS
1 kg ground 100% grass-fed beef
10 rosemary sprigs, leaves picked and finely chopped
2 tablespoons dried oregano
6 garlic cloves, finely diced
1 onion, finely diced
2 eggs
⅓ cup dry breadcrumbs
175 g Chunky Italian red sauce (see recipe below)
1 teaspoon chilli flakes
1 small bunch flat-leaf (Italian) parsley, leaves picked and chopped
⅓ cup finely grated parmesan cheese
olive oil, for frying
To serve
Fresh herbs and grated cheese
Chunky Red Italian Sauce
Olive oil
1 kg fresh tomatoes, diced
½ brown onion, sliced
2 garlic cloves, diced
1 tablespoon tomato paste (concentrated purée)
800 g tinned chopped tomatoes
1 large bunch basil, leaves picked and torn
METHOD
Add all of the ingredients into a mixing bowl and combine gently with your fingers. Gently roll the mixture into 60 gram portions and set them aside.
Preheat the oven to 140°C.
Heat up a good drizzle of olive oil in an ovenproof frying pan over medium–high heat. Once the oil is hot, add the meatballs, taking care not to overcrowd the pan. You can do this in stages. Constantly move the pan in a circling motion. This will help the balls roll around and brown evenly. Do this for several minutes until the balls form a nice brown crust.
Once all meatballs are browned, add all the meatballs back into the frying pan and place in the dry oven for 12 minutes. This will complete the cooking process. Serve while still hot. Makes 24 Meatballs.
Chunky Red Italian Sauce
Start by heating up a drizzle of olive oil in a frying pan over high heat until it starts to smoke. Add the fresh tomato and stir around the pan until they take on some colour and begin to break down. You need to get the pan very hot so that the natural sugars in the tomato come out the moment they make contact with the hot oil.
Add the onion and a pinch of salt. Cook while stirring for 3 minutes, then add the garlic and tomato paste. Once the onion has been partially cooked, add the tinned tomato, reduce the heat to low and cook for at least 1 hour or until reduced by around half.
Season with salt and lots of pepper, and add the torn basil leaves at the end. Finish with another good drizzle of olive oil.
You can use any variety of fresh tomato – feel free to leave the skins on as this all adds to the texture of the sauce. Makes 1.4 kilograms. This warming sauce can be made in bulk and used across a variety of dishes.
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127
In Dream Escape, we journey from Japan and Morocco to Italy, India and beyond, sharing recipes inspired by travel, heritage and comfort. We celebrate the champions of the Outstanding Food Producer Awards, explore the stories and recipes of chefs shaped by their cultural roots, and warm up with everything from West African soups and slow-braised lamb to porchetta, butter chicken and beef noodle soup. Alongside destination menus, Scandinavian sweets and cosy pub classics, Chrisanne Terblanche shares her favourite street-side dining spots in Bangkok, while Yvonne Lorkin explores red wine varietals. This issue, we invite you to slow down, turn the pages and escape through food.








