Win one of 6 copies of The Healthy Kiwi Student: A Food, Fitness & Lifestyle Guide
The Healthy Kiwi Student: A Food, Fitness & Lifestyle Guide by Emily and Sophie Martin (aka, 'Tasty Twins' on Instagram) offers tips for balancing the demands of university life and staying on an even keel. We have 6 copies to give away.
This practical cookbook and handbook includes great advice for young people as they begin to navigate the world independently, whether they are moving away to university for the first time, or simply want to start making their own decisions about managing their health and well-being.
Em and Soph are 22-year old twins with a passion for food, fitness, mental health and living a balanced lifestyle. They run the Instagram account @Tasty.Twinsss which has over 17,000 followers. The twins are passionate foodies and their recipes are simple, tasty, nourishing, budget-conscious and flat-friendly. The book also includes helpful study tips, budgeting advice and simple rules for a harmonious flat environment.
We have 6 copies to give away. Simply fill out the form below to be in to win!
latest issue:
126
We start by sharing what’s on the dish team’s radar, what we’re watching, listening to and reading. Harry Butterfield puts a twist on his Nonna’s agnolotti, Malissa Fedele reminds us of the importance of fibre, and Phoebe Holden fulfils a long-held dream, sitting down with Yotam Ottolenghi. Autumn is an abundant time, we make the most with pumpkin, kūmara, cabbage, cauliflower, feijoas, apples and pears. We’re dishing up dinners for two, including a Chicken Dumpling Lasagne, alongside easy weeknight meals. We honour our mums, revisit timeless classics, and add a little baking challenge. This issue, we encourage you to slow down, to enjoy writing your shopping list, and spending time in the kitchen. Because even when life feels relentless, there’s always space to share something delicious.