Win one of 6 copies of The Healthy Kiwi Student: A Food, Fitness & Lifestyle Guide
The Healthy Kiwi Student: A Food, Fitness & Lifestyle Guide by Emily and Sophie Martin (aka, 'Tasty Twins' on Instagram) offers tips for balancing the demands of university life and staying on an even keel. We have 6 copies to give away.
This practical cookbook and handbook includes great advice for young people as they begin to navigate the world independently, whether they are moving away to university for the first time, or simply want to start making their own decisions about managing their health and well-being.
Em and Soph are 22-year old twins with a passion for food, fitness, mental health and living a balanced lifestyle. They run the Instagram account @Tasty.Twinsss which has over 17,000 followers. The twins are passionate foodies and their recipes are simple, tasty, nourishing, budget-conscious and flat-friendly. The book also includes helpful study tips, budgeting advice and simple rules for a harmonious flat environment.
We have 6 copies to give away. Simply fill out the form below to be in to win!
latest issue:
Issue #122
Our latest of dish is an absolute bumper issue, packed with over 70 recipes! We start by chatting with the MasterChef Australia judges and Kiwi contestant Ben Mcdonald before cooking up the very best of what’s in season. Then we make freezer meals easy and delicious with double-batch cooking. Next up we share some of our faves including Pretzel-crumbed Chicken Schnitty and French Onion Soup Mac and Cheese. Then we whip up warming curries, tempting dinners for two, epic sides like our Parmesan-crusted Roasted Potatoes, and crowd pleasers like our cover-star Miso French Onion Chicken. We finish up with irresistible sweet treats and a run-down of top Aussie shiraz!