Tuna, Avocado and White Bean Sandwiches
Photography Nick Tresidder.
Combine staples from your pantry with a few ingredients from the deli, and you have the makings of these great tasting sandwiches
INGREDIENTS
White beans
1 x 400 gram tin cooked cannellini beans
½ an avocado, peeled and diced
2 tablespoons mayonnaise
1 clove garlic, crushed
finely grated zest 1 lemon
sea salt and freshly ground pepper
Tuna
1 x 200 gram tin tuna in oil, drained
½ roasted red capsicum, diced
1 spring onion, finely sliced
1 tender stick of celery, finely sliced
1 large gherkin, finely chopped
1 tablespoon capers, well drained
2 tablespoons chopped basil
To assemble
10 long slices country-style Italian bread
soft butter
rocket or baby spinach leaves
METHOD
White beans: Drain the beans and rinse them well under cold water. Dry on kitchen towels, then place in a shallow dish and crush with a fork. Stir in the remaining ingredients and season.
Tuna: Flake the tuna into a bowl and combine with the remaining ingredients. Season.
To assemble: Butter one side of each slice of bread and spread each piece with the white bean mixture. Top 5 of the slices with tuna and a layer of rocket leaves. Place the remaining bread, white bean side down, on top. Cut in half on the diagonal before serving. Makes 10 sandwiches.
Roasted red capsicums are available from the deli section or in jars from supermarkets.
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In Dream Escape, we journey from Japan and Morocco to Italy, India and beyond, sharing recipes inspired by travel, heritage and comfort. We celebrate the champions of the Outstanding Food Producer Awards, explore the stories and recipes of chefs shaped by their cultural roots, and warm up with everything from West African soups and slow-braised lamb to porchetta, butter chicken and beef noodle soup. Alongside destination menus, Scandinavian sweets and cosy pub classics, Chrisanne Terblanche shares her favourite street-side dining spots in Bangkok, while Yvonne Lorkin explores red wine varietals. This issue, we invite you to slow down, turn the pages and escape through food.







