Miso Soup with Prawns and Wakame
Photography Aaron McLean.
A traditional dashi is mild-flavoured and delicate, unlike some of the instant powders that have artificial flavour enhancers. Add miso paste to taste, keeping in mind that some are saltier than others.
Serves: 4
INGREDIENTS
Dashi stock
20 grams dried kombu (kelp)
20 grams katsuobushi (dried bonito flakes)
Soup
12 large peeled raw prawns, tail on
3-4 tablespoons white miso paste (I used Urban Hippie brand)
soy sauce
mirin
To serve
½ cup dried shredded wakame (seaweed)
silken tofu
thinly sliced spring onions
METHOD
Put the kombu and 6 cups of cold water in a large saucepan and leave to soak for 1 hour. Place the saucepan over a low heat for 30 minutes, keeping it just below a simmer. Don’t let it boil. Take off the heat and add the bonito flakes.
Leave to infuse for 30 minutes.
Strain the stock through a piece of muslin or a new kitchen cloth into a clean saucepan and discard the solids. The stock can be refrigerated for 3-4 days at this point.
Soup: Bring the stock to a simmer. Add the prawns and gently cook through. Place the miso paste in a small bowl and whisk in a little of the hot stock until smooth. Add to the soup along with the soy and mirin to taste.
To serve: Place the wakame in a large bowl of cold water for 5 minutes to rehydrate then drain well. Divide the prawns between bowls and ladle over the soup. Serve with the wakame, spring onions and the tofu.
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We start by sharing what’s on the dish team’s radar, what we’re watching, listening to and reading. Harry Butterfield puts a twist on his Nonna’s agnolotti, Malissa Fedele reminds us of the importance of fibre, and Phoebe Holden fulfils a long-held dream, sitting down with Yotam Ottolenghi. Autumn is an abundant time, we make the most with pumpkin, kūmara, cabbage, cauliflower, feijoas, apples and pears. We’re dishing up dinners for two, including a Chicken Dumpling Lasagne, alongside easy weeknight meals. We honour our mums, revisit timeless classics, and add a little baking challenge. This issue, we encourage you to slow down, to enjoy writing your shopping list, and spending time in the kitchen. Because even when life feels relentless, there’s always space to share something delicious.







