Sarah Tuck's delicious fritters make a great, easy weeknight dinner or lazy weekend brunch. Feel free to pop a poached egg on top, or add the protein of your choice to the mix – finely chopped bacon, cooked chicken or salmon would all work well.
INGREDIENTS
1 cup cooked brown rice or quinoa, cooled
¼ small green cabbage, shredded finely
1 large zucchini, grated
2 eggs
sea salt and freshly ground black pepper
pinch of chilli flakes
finely grated zest of 1 lemon
¼ cup self raising flour
3 Tablespoons rice bran or coconut oil
To serve
1 avocado
buffallo mozzarella, labne, Greek yoghurt or whipped feta
basil pesto or chilli jam
basil leaves
As a side for this dish you could swap the buffalo mozzarella for labneh, whipped feta or Greek yoghurt, and swap the pesto for chilli jam or hummus – so many options!
METHOD
Mix the rice (or quinoa), cabbage and zucchini in a large bowl.
Lightly whisk eggs and add to the vegetables with a generous seasoning of salt and pepper, chilli flakes and lemon zest.
Sprinkle over flour and mix to combine. Leave to sit for 5 minutes. Heat a tablespoon of oil at a time in a large frying pan and cook the fritters, using about 2-3 tablespoons of mixture per fritter, for a few minutes each side, until golden and cooked through.
Serve immediately with avocado, mozzarella, pesto and basil leaves. Makes 8.
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In Dream Escape, we journey from Japan and Morocco to Italy, India and beyond, sharing recipes inspired by travel, heritage and comfort. We celebrate the champions of the Outstanding Food Producer Awards, explore the stories and recipes of chefs shaped by their cultural roots, and warm up with everything from West African soups and slow-braised lamb to porchetta, butter chicken and beef noodle soup. Alongside destination menus, Scandinavian sweets and cosy pub classics, Chrisanne Terblanche shares her favourite street-side dining spots in Bangkok, while Yvonne Lorkin explores red wine varietals. This issue, we invite you to slow down, turn the pages and escape through food.








