This popular dish is served as a hot mezze or for lunch with a bitter leaf salad. Traditionally cooked in an earthenware pot, ramekin dishes are a suitable option. Serve with crusty bread.
Serves: 4
INGREDIENTS
3 tablespoons olive oil
1 large red onion, thinly sliced
1 each red and green capsicum, thinly sliced
3 cloves garlic, crushed
1 teaspoon ground coriander
1 teaspoon caraway seeds, toasted
½ teaspoon chilli flakes
sea salt and ground pepper
2 teaspoons pomegranate molasses
400 gram tin crushed Italian tomatoes
small handful basil leaves, ripped
400 grams large, peeled raw prawns, (I allow 5 prawns per person)
100 grams haloumi cheese, grated
METHOD
Preheat the grill to its highest setting.
Heat the oil in a large sauté pan over medium heat. Add the onion, capsicums, garlic and spices with a good pinch of salt and cook for 15 minutes until the vegetables are tender. Stir in the pomegranate molasses, tomatoes and basil and bring to the boil. Cook for 5 minutes.
Add the prawns to the sauce and cook for about 8 minutes, or until they’re just cooked through. Divide the prawns and sauce evenly among 4 individual baking dishes or tip into one large baking dish and scatter over the haloumi then a grind of pepper.
Place under the grill until the cheese has melted and is golden in places.
Serve hot with lots of crusty bread.
Cook's note: Haloumi doesn’t melt into a bubbling mass like mozzarella but is still very delicious. The salty cheese is perfect with the prawns and tomato-based sauce.
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We start by sharing what’s on the dish team’s radar, what we’re watching, listening to and reading. Harry Butterfield puts a twist on his Nonna’s agnolotti, Malissa Fedele reminds us of the importance of fibre, and Phoebe Holden fulfils a long-held dream, sitting down with Yotam Ottolenghi. Autumn is an abundant time, we make the most with pumpkin, kūmara, cabbage, cauliflower, feijoas, apples and pears. We’re dishing up dinners for two, including a Chicken Dumpling Lasagne, alongside easy weeknight meals. We honour our mums, revisit timeless classics, and add a little baking challenge. This issue, we encourage you to slow down, to enjoy writing your shopping list, and spending time in the kitchen. Because even when life feels relentless, there’s always space to share something delicious.







