Scallops with Black Bean Sauce, Red Capsicum and Udon Noodles
Photography by Aaron McLean.
Take care with the scallops as they can easily toughen if over cooked.
Serves: 4
INGREDIENTS
300 grams fresh udon noodles
Scallops
20 scallops
1 tablespoon soy sauce
1 teaspoon cornflour
½ cup chicken stock
½ teaspoon caster sugar
1 tablespoon vegetable oil
2 teaspoons sesame oil
1 tablespoon grated fresh ginger
2 cloves garlic, crushed
¼ teaspoon Chinese 5-spice
2 tablespoons sweet chilli sauce
1 tablespoon black bean sauce
1 red capsicum, thinly sliced
2 large handfuls baby bok choy, rinsed and leaves separated
To serve
2 spring onions, thinly sliced
small handful coriander
METHOD
Noodles: Cook the noodles according to the instructions on the packet. Drain and refresh in cold water then toss with a little sesame oil and set aside.
Scallops: Combine the soy sauce and cornflour until smooth then add the stock and sugar and set aside. Heat both of the oils in a wok or large sauté pan and add the ginger, garlic, 5-spice and the sweet chilli and black bean sauces. Cook for a few seconds then add the capsicum, bok choy and the chicken stock mixture and cook over a high heat for 2-3 minutes until the sauce has thickened a little and the vegetables are crisp but tender. Add the scallops and cook for 2-3 minutes then add the noodles and turn until they are well coated in the sauce and are heated through.
To serve: Divide between bowls and top with the spring onions and coriander.
latest issue:
Issue #122
Our latest of dish is an absolute bumper issue, packed with over 70 recipes! We start by chatting with the MasterChef Australia judges and Kiwi contestant Ben Mcdonald before cooking up the very best of what’s in season. Then we make freezer meals easy and delicious with double-batch cooking. Next up we share some of our faves including Pretzel-crumbed Chicken Schnitty and French Onion Soup Mac and Cheese. Then we whip up warming curries, tempting dinners for two, epic sides like our Parmesan-crusted Roasted Potatoes, and crowd pleasers like our cover-star Miso French Onion Chicken. We finish up with irresistible sweet treats and a run-down of top Aussie shiraz!