Market Fish with Crisp Thai Salad
Photography Aaron McLean.
Use whatever fish is freshest on the day for a quick and delicious weeknight meal.
Serves: 4
INGREDIENTS
800 grams fresh fish fillets (I used monkfish)
olive oil
sea salt and ground pepper
Salad
1 cup beansprouts
½ telegraph cucumber, julienned
1 carrot, julienned
2 spring onions, thinly sliced
6 cherry tomatoes, quartered
1 long red chilli, seeded and thinly sliced
½ cup roasted cashew nuts, roughly chopped
Dressing
2 tablespoons fish sauce
2 tablespoons lime juice
1 teaspoon caster sugar
To serve
handful coriander
lime wedges for serving
METHOD
Salad: Combine all the salad ingredients in a bowl.
Dressing: Whisk everything together to dissolve the sugar. Pour over the salad and toss to coat well.
Season both sides of the fish with salt and pepper.
Heat a little oil in a sauté pan. When hot, add the fish and cook until golden and just cooked through.
To serve: Divide the salad and fish between plates. Add a lime wedge and scatter with coriander.
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We start by sharing what’s on the dish team’s radar, what we’re watching, listening to and reading. Harry Butterfield puts a twist on his Nonna’s agnolotti, Malissa Fedele reminds us of the importance of fibre, and Phoebe Holden fulfils a long-held dream, sitting down with Yotam Ottolenghi. Autumn is an abundant time, we make the most with pumpkin, kūmara, cabbage, cauliflower, feijoas, apples and pears. We’re dishing up dinners for two, including a Chicken Dumpling Lasagne, alongside easy weeknight meals. We honour our mums, revisit timeless classics, and add a little baking challenge. This issue, we encourage you to slow down, to enjoy writing your shopping list, and spending time in the kitchen. Because even when life feels relentless, there’s always space to share something delicious.







